Strength Lab moment of the week goes to Vivienne! Vivienne joined the gym last year hoping to improve her body composition and increase her energy! She has certainly done that, look at her curling that 12kg dumbbell.
Our parents give us so much and I'm not sure we ever get to repay them - not that they would expect it! It's nice to know I'm in a position to help my mum get fit and live a long, active life! .